Achieve Inner Balance and Physical Wellness With Aasan in Yoga
Total Price:
INR 3060
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Aasan in Yoga" online session is to introduce participants to the fundamental yoga postures (asanas) that promote strength, flexibility, and balance. The session aims to guide individuals through proper alignment and techniques, helping them deepen their practice while enhancing physical and mental well-being. By learning key asanas, participants will improve posture, increase body awareness, and reduce stress. Whether you're a beginner or experienced yogi, this session will provide tools to enhance your overall yoga practice
Sessions Description:
Join our online session on "Aasan in Yoga" to explore the foundational postures that form the core of a yoga practice. You will learn a variety of asanas that promote flexibility, strength, and balance, while also enhancing mental clarity and relaxation. This session is suitable for all levels, with step-by-step guidance to help you perform each posture correctly and safely. By focusing on proper alignment and mindful breathing, you'll deepen your practice and improve overall well-being.