Boost Your Healing Journey from Trauma and Post Traumatic Stress with Narrative Exposure Therapy
Total Price:
INR 3850
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:Understand the Impact of Trauma: Gain insights into how trauma and post-traumatic stress affect the mind and body, and learn the role of Narrative Exposure Therapy (NET) in the healing process.
Organize Traumatic Memories: Explore techniques to structure and process fragmented memories, enabling a coherent and meaningful narrative of past experiences.
Enhance Emotional Resilience: Develop skills to manage emotional triggers and build resilience to cope with trauma-related challenges effectively.
Cultivate Self-Empowerment: Empower yourself to reclaim your narrative and transform your relationship with your past, fostering growth and healing.
Create a Safe Space for Healing: Learn practices to establish emotional safety and trust, ensuring a supportive environment for long-term recovery and personal transformation.
This session on onayurveda.com offers practical tools and compassionate guidance to help you move forward on your healing journey.
Sessions Description:
This online session on onayurveda.com is designed to support individuals seeking to heal from the effects of trauma and post-traumatic stress. Using the transformative approach of Narrative Exposure Therapy (NET), participants will learn to process and organize traumatic memories into a coherent narrative that fosters understanding and healing. The session offers practical tools to manage emotional triggers, build resilience, and create a safe emotional space for recovery. Guided by expert facilitators, attendees will explore the connection between past experiences and present challenges while discovering empowering ways to reclaim their stories. Whether you are beginning your healing journey or seeking deeper transformation, this session provides a supportive and compassionate environment to help you move forward with strength and clarity.
