Break the Cycle of Negative Thought Patterns with Cognitive Behavioral Psychotherapy
Total Price:
INR 4120
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:To empower individuals to break free from negative thought patterns and foster healthier thinking through Cognitive Behavioral Psychotherapy. These sessions aim to provide practical tools for managing emotions, reshaping behaviors, and achieving lasting mental well-being.
Sessions Description:
The "Break the Cycle of Negative Thought Patterns with Cognitive Behavioral Psychotherapy" online sessions are designed to help individuals identify and challenge unhelpful thoughts, emotions, and behaviors. Participants will learn practical tools and techniques to manage emotional challenges, replace negative patterns with constructive ones, and foster healthier thinking. Through guided discussions and personalized strategies, these sessions provide a supportive environment to achieve greater mental well-being and resilience.