Cultivate Mindfulness and Compassion Through Jain Meditation Practices
Total Price:
INR 1750
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM, 06 PM, 07 PM, 08 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Jain Meditation Practices" online session is to introduce participants to the ancient techniques of Jain meditation, focusing on inner peace, self-awareness, and spiritual growth. Through guided practices, the session aims to help individuals cultivate mindfulness, reduce stress, and enhance mental clarity. By exploring key Jain principles such as non-violence (Ahimsa) and truth (Satya), participants will learn how to integrate these teachings into their meditation practice, fostering a deeper connection with themselves and promoting emotional balance and serenity
Sessions Description:
Join us for an enlightening online session on Jain Meditation Practices, designed to guide participants through the ancient techniques of inner stillness and self-awareness. Rooted in the timeless principles of Jain philosophy, this session will explore practices such as Samayik (equanimity), Pratikraman (self-reflection and forgiveness), and Kayotsarga (body abandonment for spiritual focus). Whether you’re seeking peace, self-discipline, or spiritual growth, this session offers a welcoming space for all levels of experience. Discover how these profound methods can help cultivate mindfulness, compassion, and a deep connection with your inner self