Discover Inner Strength and Prevent Relapse with Mindfulness-Based Relapse Prevention for Addictions
Total Price:
INR 1600
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM, 06 PM, 07 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of this online session on Mindfulness-Based Relapse Prevention (MBRP) for Addictions on OnAyurveda.com is to empower individuals with practical tools to enhance self-awareness, manage cravings, and prevent relapse using mindfulness techniques. Guided by an experienced expert, the session will integrate ancient Ayurvedic wisdom with modern mindfulness practices to help participants cultivate a balanced mind and body, fostering a deeper connection to the present moment. Through guided meditations, reflective exercises, and actionable strategies, attendees will gain insights into recognizing triggers and responding skillfully to challenges, promoting lasting recovery and overall well-being
Sessions Description:
Join us for an enriching online session on Mindfulness-Based Relapse Prevention for Addictions at OnAyurveda.com, guided by an expert in the field. This session combines the ancient wisdom of mindfulness with modern relapse prevention techniques, offering a holistic approach to overcoming addictive behaviors. Participants will explore mindfulness practices that cultivate awareness, reduce cravings, and enhance emotional resilience. Whether you are on your journey to recovery or seeking tools to support a loved one, this session provides practical strategies to navigate triggers and prevent relapse. Engage in a supportive, non-judgmental environment and take the first step toward lasting change