Jal Neti Therapy Session with Trained Counselor for Sinus Cleansing
Teach you to perform Jal Neti safely and confidently for gentle sinus cleansing under guidance from a trained counselor. Support clearer breathing, reduced congestion, and improved nasal hygiene while minimizing discomfort. Learn correct water preparation, pot handling, breathing cues, and aftercare, plus precautions for common sinus conditions
Sessions Description:
This guided Jal Neti therapy session offers step-by-step support for safe nasal cleansing to help ease sinus heaviness, allergies, and blocked breathing. A trained counselor will demonstrate correct technique and guide you in real time, emphasizing comfort, hygiene, and proper aftercare to avoid irritation. You’ll learn when to practice, how to adjust saline levels, and how to modify the process based on sensitivity. The session is educational and practical, helping you build a consistent routine with confidence.
Your Jal Neti Therapy Session Includes:
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Screening for suitability + key contraindications
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Water/saline preparation and equipment hygiene
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Live guided practice: posture, flow, and breathing cues
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Drying methods (Kapalbhati light version if appropriate) + aftercare
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Personalized routine, frequency, and troubleshooting tips
