Learn How to Correct Posture and Boost Energy With Structural Yoga Therapy
Total Price:
INR 2700
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Structural Yoga Therapy" online session is to help individuals improve their posture, alignment, and overall musculoskeletal health through targeted yoga practices. The session focuses on using therapeutic techniques to address specific body imbalances, reduce pain, and promote mobility. Participants will learn how to use breathwork and yoga poses to support healing and strengthen areas of weakness or tension, ultimately enhancing their physical well-being and restoring balance in the body
Sessions Description:
Join our "Structural Yoga Therapy" online session to explore how yoga can be used to address and alleviate structural imbalances in the body. This session focuses on improving alignment, mobility, and strength through specific therapeutic poses and techniques. Whether you're dealing with chronic pain, postural issues, or injury recovery, this session will guide you in using yoga as a tool for healing and balance. Suitable for all levels, you’ll learn how to incorporate these practices into your daily routine to improve overall well-being and body awareness