Master the Basics of Buddhist Meditation for a Calmer Mind
Total Price:
INR 3400
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of this online session is to guide participants in mastering the foundational practices of Buddhist meditation, enabling them to cultivate a calmer and more focused mind. Through simple yet effective techniques, participants will learn how to center their thoughts, embrace mindfulness, and build a sustainable meditation habit that promotes inner peace and mental clarity.
Sessions Description:
Discover the transformative power of Buddhist meditation in this online session, "Master the Basics of Buddhist Meditation for a Calmer Mind." Designed for beginners, this session introduces foundational techniques to cultivate mindfulness, inner peace, and mental clarity. Through guided practices and simple teachings, you'll learn how to quiet the mind, focus your attention, and develop a sense of balance in everyday life. Join us to take the first step towards a calmer, more centered you.