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Unwind Your Mind and Body Through Restorative Evening Yoga With Calming Breaths

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Unwind Your Mind and Body Through Restorative Evening Yoga With Calming Breaths

Unwind Your Mind and Body Through Restorative Evening Yoga With Calming Breaths

Total Price: INR 2080
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM, 06 PM, 07 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:Join us for a rejuvenating online session of Restorative Evening Yoga with Calming Breaths hosted by an expert from OnAyurveda.com. This peaceful and relaxing session is designed to help you unwind after a busy day, providing a gentle flow of restorative yoga poses and calming breathwork techniques. Whether you're new to yoga or a seasoned practitioner, you'll be guided through a series of mindful movements that promote deep relaxation, balance, and stress relief. By incorporating soothing breathing exercises, the session aims to calm the mind, relax the body, and enhance your overall sense of well-being. Perfect for individuals seeking to reset their energy, ease muscle tension, and prepare for a restful night’s sleep

Sessions Description:

Unwind your day with Restorative Evening Yoga with Calming Breaths on OnAyurveda.com. Guided by an expert, this gentle session combines soothing yoga poses with mindful breathing techniques to help you release tension, calm your mind, and restore balance. Perfect for all levels, the class focuses on relaxation, flexibility, and promoting a restful night’s sleep. Set in a tranquil virtual space, you’ll reconnect with your inner peace and leave feeling refreshed and centered. Join us to experience the transformative power of restorative yoga and calming breaths in the comfort of your home