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3 Days Fitness Retreat Package in Thiruvananthapuram, Keralam, India

📍 Thiruvananthapuram, Keralam, India 🧘 Fitness Retreats 🗓 3 Days / 2 Nights 📅 01 Jan – 01 Jan 1970

3 Days Fitness Retreat Package in Thiruvananthapuram, Keralam, India
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Program Overview Amenities Accommodation Reviews Host Property FAQs Policy

Overview

The 3 Days Fitness Retreat Package in Thiruvananthapuram, Keralam, India is designed for guests seeking a short wellness break focused on physical strength, core strength, and active lifestyle support. As part of Fitness Retreats, this package offers a supportive coastal setting with a fitness centre, group classes, and Yoga Shala/Deck. The three-day duration is suitable for guests who want to refresh their routine with movement, guided activity, and mindful relaxation in a peaceful retreat environment. This retreat supports Core strength, Physical strength, and Strength building through balanced fitness and wellness practices without making medical claims or promising guaranteed results.

 

Retreat Category Fitness Retreats
Level beginner
Stay Category luxury
Available 01 Jan – 01 Jan 1970
Duration 3 Days / 2 Nights
Location Thiruvananthapuram, Keralam, India

Short Description

The 3 Days Fitness Retreat Package in Thiruvananthapuram, Keralam, India is designed for guests seeking a short wellness break focused on physical strength, core strength, and active lifestyle support. As part of Fitness Retreats, this package offers a supportive coastal setting with a fitness centre, group classes, and Yoga Shala/Deck. The three-day duration is suitable for guests who want to refresh their routine with movement, guided activity, and mindful relaxation in a peaceful retreat environment. This retreat supports Core strength, Physical strength, and Strength building through balanced fitness and wellness practices without making medical claims or promising guaranteed results.

 

Summary

This 3 Days Fitness Retreat Package in Thiruvananthapuram, Keralam, India offers a focused short retreat for guests who want to improve movement, energy, and body awareness. The selected retreat category is Fitness Retreats, with key amenities including a fitness centre, group classes, and Yoga Shala/Deck. These features create a supportive environment for active routines, guided sessions, and personal renewal. The main benefits are Core strength, Physical strength, and Strength building, making this package suitable for a short fitness wellness retreat. The experience focuses on balanced activity, peaceful surroundings, and supportive self-care without guaranteed outcomes, medical promises, or specific treatment claims.

Amenities & Services

Free WIFI Free parking Garden Laundry Pool Restaurant Spa Yoga Shala/Deck Mountain View Sea View personalised sessions organic food Vegan food Non-vegetarian food Non-A/C rooms Private cottages Shared dormitory Housekeeping Herbal garden Infinity pool Sauna Steam room Jacuzzi Panchakarma centre Meditation hall Fitness centre Library Sattvic meals Vegetarian food Lake view Forest setting Nature trails Guided excursions Group classes Sound healing room Pet friendly Kitchen

Food

Breakfast Lunch Snacks Dinner

Benefits

Mindfulness Improved Flexibility Inner Peace Mental Clarity Energy Boost Emotional balance Holistic healing Deep relaxation Healthy digestion Lifestyle reset Inner healing Emotional healing Life balance Gut health Hormone balance Healthy aging Muscle tone Joint mobility Deep healing Digestive health Metabolic balance Energy renewal Fat reduction Core strength Mind detox Dosha balance Inner cleanse Mind reset Detox support Healing balance Internal cleansing Heart healing Energy healing Mind healing Heart cleanse Liver detox Digestive wellness Gut cleanse

Reviews (1)

5
Overall Rating
Service
5
Location
5
Cleanliness
5
Accommodation
5
Food
5
Value
5
Hospitality
5
Staff
5
E
Ethan Walker Stayed January 2026
5
An Energising Fitness Restart

My stay in Thiruvananthapuram, Keralam, India was an encouraging way to restart my fitness routine. The programme included functional movement, yoga, stretching, breathing exercises, healthy meals, and guided recovery time. I appreciated that the activities were motivating but adaptable, making it easy to participate comfortably. The instructors focused on safe movement and proper technique rather than competition. I noticed better energy, reduced stiffness, and a stronger desire to stay active. The environment was peaceful and refreshing. I left feeling energised, confident, and motivated to continue regular movement in daily life.

Service: 5.0 Location: 5.0 Cleanliness: 5.0 Accommodation: 5.0 Food: 5.0 Value: 5.0 Hospitality: 5.0 Staff: 5.0

FAQs

Is this retreat suitable for beginners?

Yes, this retreat is suitable for beginner, intermediate, and wellness-focused guests depending on the package level selected in admin.

Policies

Booking & Cancellation Policy

Advance booking is recommended to secure accommodation, meals, fitness instructors, wellness consultations, equipment access, activity spaces, and all planned retreat arrangements. The reservation is confirmed after receipt of the required booking deposit, and the remaining payment must be completed according to the stated confirmation timeline. Requests for date changes are subject to availability and may involve administrative charges or revised rates. Cancellation deductions depend on the notice period provided. No-shows and early departures are generally non-refundable because accommodation, meals, instructors, equipment, consultations, and retreat resources are reserved in advance.

 

Fitness Policy

This retreat is designed to support active routines, mobility, strength, flexibility, stamina, recovery, and general wellness through guided sessions. Guests are encouraged to participate for the best results while exercising within personal limits and avoiding overexertion. Medical conditions, injuries, allergies, ongoing medication, and dietary needs must be disclosed before arrival so activities and meals can be planned safely and comfortably. Guests should wear suitable clothing, remain hydrated, use equipment responsibly, and report pain or dizziness immediately. Respectful conduct, punctuality, trainer instructions, and safety guidelines must be followed.

 

Accommodation

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standard_private_2

For 2 persons

  • Shared stay for two
  • group fitness
  • nutritious meals
  • stretching
  • yoga
  • and wellness guidance.
₹18,000
Per person
Select Room
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deluxe_private_2

For 2 persons

  • Delux accommodation for two
  • guided workouts
  • nourishing meals
  • yoga
  • flexibility practice
  • and relaxation.
₹20,000
Per person
Select Room

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