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5 Days Holistic Wellness Retreat Escape in Thiruvananthapuram, Keralam, India

📍 Thiruvananthapuram, Keralam, India 🧘 Holistic Retreats 🗓 5 Days / 4 Nights 📅 01 Jan – 01 Jan 1970

Overview

Experience a focused wellness break with this 5 Days Holistic Wellness Retreat Escape in Thiruvananthapuram, Keralam, India. Designed around Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, this program offers a balanced approach to personal wellbeing in a peaceful coastal environment. Spend time in Ayurvedic treatment rooms, enjoy guided sessions in the Meditation hall, and relax while taking in beautiful Sea View surroundings. The thoughtfully planned daily schedule encourages mindfulness, relaxation, and healthy lifestyle practices. Suitable for guests seeking a comprehensive wellness experience, this retreat helps promote mental clarity, rejuvenation, and total wellness in a calm tropical setting.

Retreat Category Holistic Retreats
Level beginner
Stay Category luxury
Available 01 Jan – 01 Jan 1970
Duration 5 Days / 4 Nights
Location Thiruvananthapuram, Keralam, India

Short Description

Experience a focused wellness break with this 5 Days Holistic Wellness Retreat Escape in Thiruvananthapuram, Keralam, India. Designed around Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, this program offers a balanced approach to personal wellbeing in a peaceful coastal environment. Spend time in Ayurvedic treatment rooms, enjoy guided sessions in the Meditation hall, and relax while taking in beautiful Sea View surroundings. The thoughtfully planned daily schedule encourages mindfulness, relaxation, and healthy lifestyle practices. Suitable for guests seeking a comprehensive wellness experience, this retreat helps promote mental clarity, rejuvenation, and total wellness in a calm tropical setting.

Summary

This 5-day holistic wellness retreat provides a refreshing opportunity to restore balance while enjoying the tranquil atmosphere of Thiruvananthapuram, Keralam. Combining Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, the experience includes Ayurvedic treatment rooms, a peaceful Meditation hall, and relaxing Sea View spaces that create a soothing environment throughout your stay. Daily wellness activities are designed to encourage self-care, mindful living, and overall wellbeing without making medical claims. Ideal for those looking for a restorative coastal escape, the retreat helps promote mental clarity, rejuvenation, and total wellness through carefully planned wellness experiences.

Amenities & Services

Bicycle rental Free WIFI Free parking Garden Laundry Pool Restaurant Spa Mountain View Sea View Beach personalised sessions organic food Vegan food Non-vegetarian food Children allowed Non-A/C rooms Private cottages Shared dormitory Housekeeping Herbal garden Infinity pool Sauna Steam room Jacuzzi Ayurvedic treatment rooms Panchakarma centre Meditation hall Fitness centre Library Cafe Juice bar Sattvic meals Vegetarian food Detox meals Lake view Forest setting Nature trails Guided excursions Group classes Sound healing room Bonfire area Pet friendly Kitchen

Food

Breakfast Lunch Snacks Dinner

Benefits

Stress Relief Mindfulness Mental Clarity Spiritual growth Self awareness Physical strength Wellness boost Natural balance Reduced anxiety Soul connection Thought clarity Quiet focus Weight loss Weight gain Pain relief Skin glow Muscle tone Metabolic balance Strength building Toxin release Mind detox Sleep quality Radiant skin Rejuvenation Vitality boost Wellness renewal Natural rejuvenation Mind reset System cleansing Restorative care Total wellness Rejuvenated body Vital force Therapeutic rest Spirit healing Mind healing Soul healing

Reviews (1)

4.8
Overall Rating
Service
3
Location
5
Cleanliness
5
Accommodation
5
Food
5
Value
5
Hospitality
5
Staff
5
N
Natalie Hughes Stayed January 2026
4.8
A Balanced Escape for Mind and Body

My experience in Thiruvananthapuram, Keralam, India helped me focus on overall wellbeing through movement, rest, nourishment, and mental calm. The programme included yoga, meditation, breathing practices, healthy meals, relaxation sessions, nature time, and wellness guidance. I appreciated how each part of the schedule supported the others without feeling too full. The peaceful setting helped me slow down and observe my habits more clearly. I noticed better sleep, steadier energy, and a calmer mood. The staff were warm and supportive throughout. I left feeling refreshed, grounded, and more balanced.

Service: 3.0 Location: 5.0 Cleanliness: 5.0 Accommodation: 5.0 Food: 5.0 Value: 5.0 Hospitality: 5.0 Staff: 5.0

FAQs

Is this retreat suitable for beginners?

Yes, this retreat is suitable for beginner, intermediate, and wellness-focused guests depending on the package level selected in admin.

Policies

Booking & Cancellation Policy

Advance booking is advised to secure accommodation, meals, wellness consultations, instructors, therapists, relaxation sessions, and supportive retreat arrangements. A reservation is confirmed after receipt of the required deposit, and remaining payment must be completed according to the confirmation timeline. Date changes are subject to availability and applicable charges. Cancellations, no-shows, and early departures may be non-refundable because rooms, meals, consultations, therapists, instructors, and retreat services are reserved in advance.

 

Holistic Wellness Policy

This retreat escape is designed to support overall wellbeing through relaxation, mindful movement, breathing practices, restorative rest, balanced meals, and guided wellness activities. Guests are encouraged to participate for the best results while respecting personal comfort, energy levels, and physical ability. Medical conditions, injuries, allergies, ongoing medication, and dietary needs must be disclosed before arrival. Guests should follow facilitator and therapist guidance, maintain hygiene, practice safely, avoid overexertion, and comply with all retreat guidelines.

Accommodation

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standard_private_1

For 1 person

  • Private stay
  • yoga
  • meditation
  • balanced meals
  • breathwork
  • relaxation
  • and wellness support.
₹16,000
Per person
Select Room
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deluxe_private_1

For 1 person

  • Delux private room
  • personalised holistic wellness guidance
  • balanced meals
  • yoga
  • meditation
  • and restorative rest.
₹18,000
Per person
Select Room

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