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5 Days Mindfulness Retreat Escape in Thiruvananthapuram, Keralam, India

📍 Thiruvananthapuram, Keralam, India 🧘 Guided Meditation Retreats 🗓 5 Days / 4 Nights 📅 01 Jan – 01 Jan 1970

5 Days Mindfulness Retreat Escape in Thiruvananthapuram, Keralam, India
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Program Overview Amenities Accommodation Reviews Host Property FAQs Policy

Overview

Enjoy a focused wellness break with this 5 Days Mindfulness Retreat Escape in Thiruvananthapuram, Keralam, India. Designed around Guided Meditation Retreats, Meditation Retreats, and Mindfulness Retreats, this retreat offers a peaceful coastal environment that encourages present-moment awareness and personal wellbeing. Spend time in the Meditation hall, explore the quiet Library, and relax while enjoying beautiful Sea View surroundings. Daily mindfulness practices and guided sessions create opportunities for reflection, balance, and relaxation. This retreat is suitable for guests seeking a calming wellness experience that helps promote inner peace, mental clarity, and mindfulness in a serene tropical atmosphere.

Retreat Category Guided Meditation Retreats
Level beginner
Stay Category luxury
Available 01 Jan – 01 Jan 1970
Duration 5 Days / 4 Nights
Location Thiruvananthapuram, Keralam, India

Short Description

Enjoy a focused wellness break with this 5 Days Mindfulness Retreat Escape in Thiruvananthapuram, Keralam, India. Designed around Guided Meditation Retreats, Meditation Retreats, and Mindfulness Retreats, this retreat offers a peaceful coastal environment that encourages present-moment awareness and personal wellbeing. Spend time in the Meditation hall, explore the quiet Library, and relax while enjoying beautiful Sea View surroundings. Daily mindfulness practices and guided sessions create opportunities for reflection, balance, and relaxation. This retreat is suitable for guests seeking a calming wellness experience that helps promote inner peace, mental clarity, and mindfulness in a serene tropical atmosphere.

Summary

This 5-day mindfulness retreat offers a refreshing opportunity to slow down and reconnect with yourself in the tranquil surroundings of Thiruvananthapuram, Keralam. Combining Guided Meditation Retreats, Meditation Retreats, and Mindfulness Retreats, the program features a peaceful Meditation hall, a quiet Library, and scenic Sea View spaces that enhance the overall experience. Each day is thoughtfully planned to encourage mindful living, self-awareness, and relaxation through gentle wellness activities and quiet reflection. Designed for individuals seeking a balanced wellness escape, the retreat helps promote inner peace, mental clarity, and mindfulness while embracing the calming coastal environment.

Amenities & Services

Pool Restaurant Spa Mountain View Sea View personalised sessions organic food Vegan food Non-vegetarian food Non-A/C rooms Private cottages Shared dormitory Sauna Steam room Panchakarma centre Meditation hall Library Sattvic meals Vegetarian food Nature trails Sound healing room Pet friendly

Food

Breakfast Lunch Snacks Dinner

Benefits

Stress Relief Mindfulness Inner Peace Mental Clarity Spiritual growth Self awareness Lifestyle reset Physical strength Wellness boost Natural balance Reduced anxiety Soul connection Thought clarity Quiet focus Life balance Weight loss Weight gain Pain relief Skin glow Muscle tone Joint mobility Metabolic balance Strength building Toxin release Mind detox Sleep quality Radiant skin Rejuvenation Vitality boost Natural rejuvenation Mind reset System cleansing Restorative care Total wellness Internal cleansing Rejuvenated body Vital force Therapeutic rest Spirit healing Mind healing Soul healing Liver detox

Reviews (1)

5
Overall Rating
Service
5
Location
5
Cleanliness
5
Accommodation
5
Food
5
Value
5
Hospitality
5
Staff
5
A
Ava Middleton Stayed January 2026
5
A Calm Pause for Present Awareness

My experience in Thiruvananthapuram, Keralam, India helped me step away from distraction and reconnect with the present moment. The programme included guided meditation, breath awareness, gentle yoga, mindful walking, journaling, healthy meals, and relaxation sessions. I appreciated how practical the exercises were and how easily they could be continued at home. I noticed better focus, calmer evenings, and a softer response to stress during the stay. The environment was peaceful and supportive throughout. I left feeling clearer, more grounded, and motivated to bring more awareness into daily life.

Service: 5.0 Location: 5.0 Cleanliness: 5.0 Accommodation: 5.0 Food: 5.0 Value: 5.0 Hospitality: 5.0 Staff: 5.0

FAQs

Is this retreat suitable for beginners?

Yes, this retreat is suitable for beginner, intermediate, and wellness-focused guests depending on the package level selected in admin.

Policies

Booking & Cancellation Policy

Advance booking is advised to secure accommodation, meals, mindfulness facilitators, meditation spaces, wellness consultations, quiet areas, and supportive retreat arrangements. A booking is confirmed after receipt of the required deposit, and remaining payment must be completed according to the communicated timeline. Date changes are subject to availability and possible charges. Cancellations, no-shows, and early departures may be non-refundable because rooms, meals, facilitators, consultations, quiet spaces, and retreat resources are reserved in advance.

Meditation & Mindfulness Policy

This retreat escape is designed to support mindful awareness, relaxation, breath observation, emotional balance, silence, and practical presence in daily life. Guests are encouraged to follow facilitator guidance for the best results while observing silence zones where requested. Medical conditions, injuries, allergies, ongoing medication, emotional sensitivities, and dietary needs must be disclosed before arrival. Guests should behave respectfully, avoid disruptive conduct, use devices mindfully, respect quiet areas and fellow participants, and follow all retreat guidelines.

Accommodation

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standard_private_1

For 1 person

  • Private stay
  • mindfulness sessions
  • guided breathing
  • balanced meals
  • meditation
  • and relaxation.
₹16,000
Per person
Select Room
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standard_private_2

For 2 persons

  • Shared accommodation for two
  • group mindfulness
  • nourishing meals
  • breathwork
  • meditation
  • and peaceful leisure.
₹17,000
Per person
Select Room
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deluxe_private_1

For 1 person

  • Delux private room
  • personalised mindfulness support
  • balanced nutrition
  • meditation
  • breathing
  • and restorative rest.
₹18,000
Per person
Select Room
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deluxe_private_2

For 2 persons

  • Delux room for two
  • guided mindfulness
  • nourishing meals
  • meditation
  • breath awareness
  • and calm leisure.
₹19,000
Per person
Select Room

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