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7 Days Holistic Wellness Retreat Program in Thiruvananthapuram, Keralam, India

📍 Thiruvananthapuram, Keralam, India 🧘 Holistic Retreats 🗓 7 Days / 6 Nights 📅 01 Jan – 01 Jan 1970

Overview

Experience a week-long retreat with this 7 Days Holistic Wellness Retreat Program in Thiruvananthapuram, Keralam, India. Designed around Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, this program offers a peaceful coastal atmosphere that encourages balanced living and personal wellbeing. Enjoy dedicated sessions in the Meditation hall, relax in Ayurvedic treatment rooms, and unwind while taking in the beautiful Sea View throughout your stay. The thoughtfully planned daily schedule supports mindful wellness practices, relaxation, and healthy lifestyle habits in a serene tropical environment. This retreat is suitable for guests seeking a comprehensive wellness experience that helps promote mental clarity, rejuvenation, and total wellness.

Retreat Category Holistic Retreats
Level beginner
Stay Category standard
Available 01 Jan – 01 Jan 1970
Duration 7 Days / 6 Nights
Location Thiruvananthapuram, Keralam, India

Short Description

Experience a week-long retreat with this 7 Days Holistic Wellness Retreat Program in Thiruvananthapuram, Keralam, India. Designed around Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, this program offers a peaceful coastal atmosphere that encourages balanced living and personal wellbeing. Enjoy dedicated sessions in the Meditation hall, relax in Ayurvedic treatment rooms, and unwind while taking in the beautiful Sea View throughout your stay. The thoughtfully planned daily schedule supports mindful wellness practices, relaxation, and healthy lifestyle habits in a serene tropical environment. This retreat is suitable for guests seeking a comprehensive wellness experience that helps promote mental clarity, rejuvenation, and total wellness.

Summary

This 7-day holistic wellness retreat provides a refreshing opportunity to restore balance in the tranquil surroundings of Thiruvananthapuram, Keralam. Combining Healing Retreats, Holistic Retreats, and Rejuvenation Retreats, the experience features Ayurvedic treatment rooms, a peaceful Meditation hall, and calming Sea View spaces that create a soothing environment throughout the program. Each day is designed to encourage mindful living, self-care, and personal renewal while embracing the relaxing coastal atmosphere. Suitable for individuals looking for a restorative wellness escape, this retreat helps promote mental clarity, rejuvenation, and total wellness through carefully planned daily wellness experiences.

Amenities & Services

Bicycle rental Free WIFI Free parking Garden Laundry Pool Restaurant Spa Yoga Shala/Deck Mountain View Sea View Beach personalised sessions organic food Vegan food Non-vegetarian food Children allowed Non-A/C rooms Private cottages Shared dormitory Housekeeping Herbal garden Infinity pool Sauna Steam room Jacuzzi Ayurvedic treatment rooms Panchakarma centre Meditation hall Fitness centre Library Cafe Juice bar Sattvic meals Vegetarian food Detox meals Lake view Forest setting Nature trails Guided excursions Group classes Sound healing room Bonfire area Pet friendly Kitchen

Food

Breakfast Lunch Snacks Dinner

Benefits

Stress Relief Mindfulness Mental Clarity Spiritual growth Self awareness Physical strength Wellness boost Natural balance Reduced anxiety Soul connection Thought clarity Quiet focus Weight loss Weight gain Pain relief Skin glow Muscle tone Metabolic balance Strength building Toxin release Mind detox Sleep quality Radiant skin Rejuvenation Vitality boost Wellness renewal Natural rejuvenation Mind reset System cleansing Restorative care Total wellness Rejuvenated body Vital force Therapeutic rest Spirit healing Mind healing Soul healing

Reviews (1)

5
Overall Rating
Service
5
Location
5
Cleanliness
5
Accommodation
5
Food
5
Value
5
Hospitality
5
Staff
5
C
Christopher Blake Stayed January 2026
5
A Balanced Week of Whole-Body Wellness

My stay in Thiruvananthapuram, Keralam, India helped me focus on overall wellbeing through movement, rest, nourishment, and emotional balance. The programme included yoga, meditation, breathing practices, healthy meals, relaxation sessions, nature time, and wellness guidance. The week gave me enough time to slow down and understand how daily habits influence energy and mood. I noticed better sleep, calmer thoughts, and steadier energy. The peaceful setting and supportive staff made the experience feel restorative and practical. I left feeling refreshed, grounded, and motivated to continue a more balanced lifestyle.

Service: 5.0 Location: 5.0 Cleanliness: 5.0 Accommodation: 5.0 Food: 5.0 Value: 5.0 Hospitality: 5.0 Staff: 5.0

FAQs

Is this retreat suitable for beginners?

Yes, this retreat is suitable for beginner, intermediate, and wellness-focused guests depending on the package level selected in admin.

Policies

Booking & Cancellation Policy

Advance booking is recommended so accommodation, meals, wellness consultations, instructors, therapists, relaxation sessions, and the complete retreat schedule can be arranged in advance. A booking is confirmed after receipt of the required deposit, and remaining payment must be completed according to the stated terms. Date changes are subject to availability and possible charges. Cancellations, no-shows, and early departures may be non-refundable because rooms, meals, consultations, therapists, instructors, and retreat resources are reserved beforehand.

Holistic Wellness Policy

This retreat program is designed to support overall wellbeing through relaxation, mindful movement, breathing practices, restorative rest, balanced meals, and guided wellness activities. Guests are encouraged to participate for the best results while respecting personal comfort, energy levels, and physical ability. Medical conditions, injuries, allergies, ongoing medication, and dietary needs must be disclosed before arrival. Guests should follow facilitator and therapist guidance, maintain hygiene, practice safely, avoid overexertion, and comply with all retreat guidelines.

Accommodation

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standard_private_1

For 1 person

  • Private accommodation
  • regular yoga
  • meditation
  • balanced meals
  • breathing practices
  • and holistic wellness guidance.
₹15,000
Per person
Select Room
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standard_private_2

For 2 persons

  • Shared stay for two
  • group yoga
  • nourishing meals
  • mindfulness
  • breathwork
  • and relaxation support.
₹16,000
Per person
Select Room
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deluxe_private_1

For 1 person

  • Delux private room
  • personalised wellness support
  • yoga
  • balanced nutrition
  • meditation
  • and restorative relaxation.
₹17,000
Per person
Select Room
No Image

deluxe_private_2

For 2 persons

  • Delux accommodation for two
  • nourishing meals
  • guided yoga
  • mindfulness
  • wellness activities
  • and peaceful rest.
₹18,000
Per person
Select Room

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