Achieve Greater Freedom and Balance Through Yoga Flexibility
Total Price:
INR 1650
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Yoga Flexibility" online session is to help participants improve their range of motion, enhance muscle flexibility, and promote overall body awareness. Through a series of targeted yoga poses and stretches, the session focuses on increasing flexibility in key areas such as the hips, shoulders, and spine. The practice is designed to reduce stiffness, improve posture, and support better mobility, while also fostering relaxation and mindfulness. Suitable for all levels, this session aims to create a sustainable, flexible body and mind
Sessions Description:
Join our "Yoga Flexibility" online session to improve your range of motion and enhance overall flexibility. This session will guide you through various stretches and yoga poses designed to open up your body, increase mobility, and release tension. Whether you are a beginner or experienced, you’ll learn techniques to gradually deepen your flexibility in a safe and mindful way. Expect to improve your posture, relieve tight muscles, and build strength while connecting with your breath. This class will leave you feeling more relaxed, balanced, and agile