Available Slot Date: 03 April 2026, 04 April 2026, 05 April 2026, 06 April 2026
Available Slot Time: 03 PM, 04 PM, 05 PM, 06 PM, 07 PM, 08 PM, 09 PM, 10 PM, 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Total Price: INR 2550
Objective:The objective of the Yoga for 7 Chakras online session on OnAyurveda.com is to guide participants in harmonising their body, mind, and spirit by awakening and balancing the seven primary energy centers. Through a structured sequence of asanas, pranayama, and meditation, participants will enhance energy flow, reduce stress, and cultivate emotional stability. This live group session aims to increase self-awareness, improve mental clarity, and foster a deeper connection with one’s inner self. By targeting each chakra specifically, the practice supports physical vitality, emotional resilience, and spiritual growth, empowering individuals to achieve holistic well-being in daily life
Yoga for 7 Chakras is a holistic practice designed to balance, energize, and harmonize the body, mind, and spirit by focusing on the seven primary energy centers. This one-to-one online session on onayurveda.com guides participants through tailored asanas, breathing techniques, and meditation practices that activate each chakra, from the grounding Root Chakra to the transcendent Crown Chakra. By cultivating awareness and releasing blockages, participants can enhance emotional stability, mental clarity, physical vitality, and spiritual growth. The session provides personalised guidance, ensuring alignment with individual energy patterns, fostering profound inner balance, self-awareness, and lasting well-being