Cultivate Peace and Strength With the Flowing Movements of Gentle Flow Yoga
Total Price:
INR 2600
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The online session on Gentle Flow Yoga offered on OnAyurveda.com aims to introduce participants to a mindful and accessible practice that nurtures both body and mind. Led by an expert in the field, this session is designed for individuals of all levels, focusing on gentle movements, breathing techniques, and relaxation practices to enhance flexibility, reduce stress, and promote overall well-being. Through a series of calming and restorative poses, the session encourages participants to cultivate inner peace while aligning with Ayurvedic principles of balance and harmony. Whether you are new to yoga or seeking a slower-paced routine, this session provides a welcoming and supportive environment for personal growth and healing
Sessions Description:
Experience the calming benefits of Gentle Flow Yoga on OnAyurveda.com with our expert instructor. This soothing practice blends mindful movements with deep, intentional breathing, offering a perfect balance of relaxation and rejuvenation. Whether you're a beginner or seeking a gentle stretch, this session is designed to improve flexibility, reduce stress, and enhance overall well-being. Guided by an experienced teacher, you'll move through flowing sequences at a comfortable pace, fostering a sense of inner peace. Join us online and create a tranquil space for yourself, anytime, anywhere. Reconnect with your body and mind in this restorative yoga journey