Explore Gentle and Effective Yoga Practices Designed Specifically for Fibromyalgia Relief
Total Price:
INR 2890
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM, 06 PM, 07 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Yoga for Fibromyalgia" online session is to provide participants with gentle, targeted yoga practices designed to help alleviate the pain, stiffness, and fatigue associated with fibromyalgia. Through a combination of mindful movement, breathwork, and relaxation techniques, the session aims to improve flexibility, reduce muscle tension, and promote overall well-being. Participants will learn tools to manage stress, enhance body awareness, and create a calming routine that supports their health and comfort in daily life
Sessions Description:
The "Yoga for Fibromyalgia" online session is designed to help individuals manage the symptoms of fibromyalgia through gentle, restorative yoga practices. This session focuses on improving flexibility, reducing muscle tension, and relieving stress, which can often worsen fibromyalgia pain. Participants will be guided through soothing movements, mindful breathing, and relaxation techniques tailored to their needs. The practice is accessible to all levels, with modifications offered to ensure comfort and support throughout. Whether you're new to yoga or have prior experience, this session aims to help you find relief and improve your overall well-being