Explore the Art of Balance and Grace Through Ardha Chandrasana Yoga
Total Price:
INR 3090
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Ardha Chandrasana Yoga" online session is to guide participants in mastering the Half Moon Pose, or Ardha Chandrasana, to enhance balance, strength, and flexibility. Through step-by-step instruction, the session focuses on proper alignment, engaging core muscles, and improving posture. Participants will also learn how to open the hips and stretch the legs, while cultivating focus and stability. This practice aims to build confidence, relieve tension, and promote overall body awareness, helping practitioners to move with more ease and mindfulness in their daily lives
Sessions Description:
Join our online session on Ardha Chandrasana Yoga (Half Moon Pose), a powerful balance and strength-building posture that promotes flexibility and stability. In this session, you'll learn the proper alignment and technique to perform Ardha Chandrasana safely and effectively. This pose helps to stretch the hips, thighs, and spine, while also improving balance, focus, and mental clarity. Suitable for all levels, this session will guide you through modifications and tips to enhance your practice and gain the full benefits of this energizing pose