Explore the Roots of Holistic Health and Peace With Traditional Indian Yoga
Total Price:
INR 2090
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Traditional Indian Yoga" online session is to introduce participants to the ancient principles and practices of yoga as taught in traditional Indian teachings. The session aims to deepen your understanding of yoga beyond physical postures, focusing on breath control, meditation, and mindfulness. Participants will learn how to cultivate inner peace, enhance flexibility, and build strength while connecting to the deeper spiritual aspects of yoga. This session encourages holistic wellness, promoting balance in mind, body, and spirit through time-honored practices
Sessions Description:
Join our "Traditional Indian Yoga" online session to explore the ancient practices that form the foundation of yoga. This session will guide you through traditional techniques, including asanas, pranayama (breathing exercises), and meditation, as taught in Indian yogic philosophy. You’ll learn to balance the body, mind, and spirit, promoting overall well-being and inner peace. Suitable for all levels, this session offers a deep dive into the spiritual and physical aspects of yoga, allowing you to connect with its timeless roots and transformative benefits