Learn Simple and Effective Poses to Reduce Sciatic Nerve Pain With Yoga for Sciatica
Total Price:
INR 3400
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:To join the "Yoga for Sciatica" online session, ensure you have a quiet and comfortable space where you can move freely. Wear loose, comfortable clothing suitable for stretching. Have a yoga mat or soft surface for support. A stable internet connection is essential for seamless participation. It’s also helpful to have a cushion or props for additional support during the session. Come prepared to focus on gentle movements and stretches, guided by the instructor, to alleviate sciatica discomfort
Sessions Description:
Join our online session on "Yoga for Sciatica" to learn effective yoga poses and techniques designed to relieve pain and discomfort caused by sciatica. This session will guide you through gentle stretches, strengthening exercises, and relaxation practices to improve flexibility, reduce inflammation, and promote healing. Perfect for beginners or anyone seeking a natural approach to managing sciatica, the session is led by an experienced instructor who will ensure you perform the movements safely and effectively. Feel better and regain mobility with these simple yoga practices tailored for sciatica relief