Learn the Art of Relaxation and Inner Balance With Yoga for Kids and Teens
Total Price:
INR 2900
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM, 05 PM, 06 PM, 07 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the online session "Yoga for Kids and Teens" hosted on OnAyurveda.com is to introduce young learners to the fundamental principles and practices of yoga, specifically tailored to their physical, mental, and emotional needs. Led by an expert in the field, this session will focus on teaching age-appropriate asanas (yoga poses), breathing techniques, and mindfulness exercises that help foster physical flexibility, strength, balance, and emotional well-being. The session aims to instill healthy habits early on, enhance focus, reduce stress, and promote overall well-being for kids and teens. Participants will learn how to connect with their bodies, manage emotions, and develop a strong foundation for a balanced and harmonious life. Through this expert-led guidance, children and teenagers will not only engage in fun and interactive practices but also gain valuable tools for navigating daily challenges with confidence and resilience
Sessions Description:
Discover the joy of yoga for kids and teens with expert guidance on OnAyurveda.com! This engaging online session is designed to promote physical health, mental clarity, and emotional balance in young minds. Through fun and age-appropriate techniques, children and teens will explore yoga poses, breathing exercises, and mindfulness practices. Led by an experienced instructor, the session nurtures flexibility, focus, and confidence, creating a foundation for lifelong wellness. Perfect for beginners and those with some experience, this class is a safe and supportive space for young individuals to grow and thrive. Join us and inspire a healthy, mindful lifestyle today