Master the Art of Deep Breathing with Ujjayi Pranayama Variations
Total Price:
INR 4000
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Ujjayi Pranayama Variations" online session is to introduce participants to different techniques of Ujjayi breath, helping them enhance their focus, relaxation, and energy flow. Through guided practice, participants will learn how to modify the Ujjayi breath for various purposes, such as increasing mental clarity, managing stress, and improving overall well-being. The session aims to deepen the understanding of breath control while promoting a sense of calm and balance in daily life
Sessions Description:
Join our online session on "Ujjayi Pranayama Variations" to explore different breathing techniques that enhance your yoga practice and promote mental clarity. You will learn the fundamentals of Ujjayi Pranayama, along with variations that help to regulate breath, increase energy flow, and calm the mind. The session will guide you through each technique, helping you connect deeper with your body and breath. Suitable for all levels, this session will empower you to improve focus, reduce stress, and cultivate a sense of inner peace