Start A Journey to Balance Your Mind, Body, and Spirit With Yin Yoga
Total Price:
INR 3430
Available Slot Date: 22 May 2026, 23 May 2026, 24 May 2026, 25 May 2026
Available Slot Time: 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM, 03 PM, 04 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Start A Journey to Balance Your Mind, Body, and Spirit with Yin Yoga" online session is to guide participants in exploring the calming and restorative practice of Yin Yoga. This session aims to help individuals reduce stress, increase flexibility, and cultivate mindfulness, promoting a deeper connection between the body, mind, and spirit. Through gentle, long-held poses, the session encourages relaxation and healing, supporting overall well-being and emotional balance.
Sessions Description:
Join our online session, "Start A Journey to Balance Your Mind, Body, and Spirit With Yin Yoga," and experience the calming benefits of this gentle practice. Yin Yoga focuses on long-held, deep stretches that target the connective tissues, promoting relaxation, flexibility, and balance. This session is perfect for those seeking stress relief, inner peace, and a deeper connection to themselves. Whether you're a beginner or experienced practitioner, this class will guide you towards a harmonious balance of mind, body, and spirit.