Stretch Beyond Limits and Find Freedom With Extreme Flexibility Yoga
Total Price:
INR 2200
Available Slot Date: 21 May 2026, 22 May 2026, 23 May 2026, 24 May 2026
Available Slot Time: 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM, 02 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Extreme Flexibility Yoga" online session is to help participants progressively increase their flexibility through advanced yoga techniques. This session focuses on deep stretches, proper alignment, and breath control to safely enhance range of motion in the muscles and joints. Participants will learn how to push their limits while maintaining safety and mindfulness, ultimately working towards achieving extreme flexibility over time. The session also emphasizes the importance of patience, consistency, and proper warm-ups to prevent injury and promote long-term flexibility gains
Sessions Description:
The "Extreme Flexibility Yoga" online session is designed for those looking to push their flexibility limits in a safe and controlled way. In this session, you’ll explore advanced stretches, deep muscle engagement, and specific techniques to increase range of motion. With careful guidance, you’ll build strength and flexibility, helping to release tension, improve posture, and increase mobility. This session is ideal for experienced practitioners who want to deepen their flexibility practice and take it to the next level