Transform Your Lifestyle With the Gentle Practice of Yoga Therapy
Total Price:
INR 2570
Available Slot Date: 14 May 2026, 15 May 2026, 16 May 2026, 17 May 2026
Available Slot Time: 10 PM, 11 PM, 12 AM, 01 AM, 02 AM, 03 AM, 04 AM, 05 AM, 06 AM, 07 AM, 08 AM, 09 AM, 10 AM, 11 AM, 12 PM, 01 PM,
Session Duration: 50 Minutes
Session Mode: Audio, Video, Chat
Language: English, Hindi
Objective:The objective of the "Postpartum Yoga" online session is to support new mothers in safely rebuilding strength, flexibility, and emotional balance after childbirth. The session focuses on gentle yoga poses and breathwork to promote healing, relieve tension, and restore energy. It aims to help mothers reconnect with their bodies, reduce stress, and enhance overall well-being during the postpartum period
Sessions Description:
Join our "Postpartum Yoga" online session to gently restore your body and mind after childbirth. This session focuses on safe, supportive exercises designed to help you regain strength, improve flexibility, and promote relaxation. We will guide you through gentle movements, breathing techniques, and stretches that aid recovery and help manage postpartum discomfort. Suitable for all levels, this session is designed to support your physical and emotional well-being during the postpartum period